Alan Jaeger (right)

Arm Care Q&A With Alan Jaeger

Alan Jaeger is one of the baseball industry’s leading experts on arm care, physical conditioning and mental training. Over the last two decades, he has worked with players, college teams and pro organizations on helping pitchers get the most out of their arms. He is a true believer in the benefits of long tossing and has worked to educate pitchers about how to become in tune with their own arms. Jaeger has consulted with the Rangers, Angels, Indians, Astros and Marlins, and a number of prominent college programs follow the principles of his long toss program, including Vanderbilt, UCLA, Oregon[…]