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I have known Alan for over 45 years and have always known Alan to be as honest a person as yow want to meet. When he sets his mind to something it get done. From his own career as a player to now showing players the mental, psychological, and physical means necessary to be your best he is now one of the best teachers out there. He has refined every aspect of his work on arm strength, long toss, and the use of his masterful products such as the J-Bands for arm and legs is second to none. I applaud your insight of Alan’s work and the podcast was wonderful. From MIke Melworm a friend for life to the man of any hour Alan Jaeger.